Here is a small sample of what we do!

Welcome to the Physical Performance Center at Gaston Rehab Associates, Inc.

We are a medically based training center which provides individuals and groups a specialized facility to work out in to meet their personal health and wellness goals. What sets us apart is our expert staff made up of Certified Strength and Conditioning Specialists and Doctors of Physical Therapy. As experts in strength and conditioning we work with people like you, athletes of all ages and ability levels from beginner to professional.

Get stronger,

Become faster,

Increase agility,

Prevent injury,

Feel Better!

Call today for your FREE Consultation! That's right the initial session is always free, so what do you have to lose?  Our programs are safe and effective and come with a money back guarantee. Call to get started today and don't get left behind in your competition's dust! In Gastonia and surrounding areas call (704) 864-4424.

Hear what people are saying about the training we provide:

"So far the response has been overwhelming for the PPC performance training clinics and I believe if you ask anyone involved they will tell you that if you want to take your game to the next level that this is the place to be.  I hope that each of you will consider this program in preparation for your next season, whether that be your recreation league, middle school, high school or college pursuit or just maintaining healthy lifestyles and injury prevention.  PPC has put their money where their mouth is and athletes are already seeing results and I hope you will too."
- Trina Sharpe...Director/Coach of Sports Academy Inc.

"We [the Gastonia Grizzlies] are very excited to be working with Gaston Rehab Associates and the Physical Performance Center this year.  We feel it is the perfect fit for our college players to stay healthy and strong during the season." 
-Jesse Cole, General Manager, Gastonia Grizzlies

"Great equipment, highly professional staff, like kids, love their work! I work out out at the facility myself."

-Ron Bray, Head Men's Basketball Coach, Hunter Huss High School

"You do work here!  I have never felt that tired after training.  No practice or game compares to the hard work you do at the Physical Performance Center.  The machine is the worst (Woodway Force Treadmill)!" - K.J. 

What are you waiting for? Call our office to get started today!!!

We are proud to announce we are currently working with the following teams:

Worried about training where your competition is training? We have you covered. Check our FAQ sheet with answers to the most common questions we see about training.

* East Gaston Warrior Wrestling- Big South Conference Team Champions 2009 

* Hunter Huss Men's Basketball

* The Gastonia Grizzlies - Official Sports Physical Therapy and Sports Performance Provider 2010/2011 Season